When Words Fail: Understanding Grief and the Fragility of Life

There are moments when life feels too fragile to hold.When silence becomes heavier than words.When the air itself seems to ache. Lately, I have been thinking about grief, not just as something distant, but as something I have also lived through in different ways. Over the past few years, and even this year, I’ve had … Continue reading When Words Fail: Understanding Grief and the Fragility of Life

WHAT COMES EASY TO YOU MIGHT BE YOUR GIFT

Back in university, I met a lady who could list every Nigerian Head of State — the dates they came into power, when they left, and why.It blew my mind.I tested her several times and she got everything right.But when I told her how incredible that was, she just smiled and said,“It’s not a big … Continue reading WHAT COMES EASY TO YOU MIGHT BE YOUR GIFT

HOW INTERMITTENT FASTING IS HELPING ME

“You mean you’re not eating?” “How do you do it ?”, “What do you eat then?” These are some of the questions I get when I mention intermittent fasting. But here’s the thing I eat! I just eat with intention now. For example, I used to wait till when I was very hungry before thinking of … Continue reading HOW INTERMITTENT FASTING IS HELPING ME