“Am I in the photo?”“Do I look good to me?”“Is this moment beautiful to me?”“Do I want to share it on social media?”“If I do, do I want to share it now or save it for later?”These are the questions I ask myself whenever I want to post my pictures.The older I get, the more … Continue reading The Voice in My Head Is Finally Mine!!
July So Far……
July is moving fast, and if I’m being honest, it’s been a mix of emotions. Some days have been heavy, others hopeful. But in all, I’m learning to be present, take it one moment at a time. But here’s what I’m really excited about right now…My podcast, Gist With Melody is back with a brand-new … Continue reading July So Far……
Hello, July 🌿
It’s the third day of a new month and as I sit with my thoughts this morning, one word keeps coming to mind: steadiness.This year has moved so quickly, yet so slowly at the same time. It’s easy to feel like time is running, like you should have done more, achieved more, or figured it … Continue reading Hello, July 🌿
Why Do We Procrastinate?
I’ve been thinking about something lately. Why is it so easy to binge-watch three episodes of a show without blinking, but incredibly hard to sit down and write that proposal, update your CV, or take that course that could change your life? Why do we delay the things that actually move us forward, but jump … Continue reading Why Do We Procrastinate?
I Am Still Nervous About Speaking (Here’s How I Do It Anyway)
Let me let you in on a secret:My heart still pounds really fast whenever I have to speak—on or off camera.Now you might say, “How is that even possible? You speak so well... so fluently!” But here’s the truth: Confidence didn’t come naturally to me.I had to build it. I had to practice it. And … Continue reading I Am Still Nervous About Speaking (Here’s How I Do It Anyway)
ROOTED & EVOLVING 